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Control Your IBS. Your Doctor... [more] Price: £9.50  Add to cart         Top

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Control Your Pain We have all heard of anecdotal stories about people being involved in horrendous... [more] Price: £9.50  Add to cart         Top

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Control Your Weight This CD is about changing your eating and drinking habits, and maintaining that change for as long as you want to.... [more] Price: £9.95  Add to cart         Top

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Improve Confidence This Self Hypnosis Audio CD will help you improve your confidence, boost your self-esteem, and assist assertiveness. By changing the way your subconscious mind thinks and processes... [more] Price: £9.50  Add to cart         Top

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Overcome Anxiety and Panic Attacks Do you experience uncomfortable feelings of anxiety and panic? Do you fear those feelings? When an attack takes hold of you, do you feel a sense of terror, loss of control, a racing pounding heart,... [more] Price: £9.50  Add to cart      Add to compare list         Top

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Overcome Driving Nerves Whether you're new to driving or returning after a break, or after an accident, this CD will help you to learn how to remain calm, relaxed, and confident whilst driving; feeling positive and competent even... [more] Price: £9.50  Add to cart      Add to compare list         Top

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Overcome Skiing Nerves   This CD was recommended in The Daily Mail Ski & Board magazine February 2006, and is aimed at... [more] Price: £9.50  Add to cart      Add to compare list         Top

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Overcome Your Smoking Habit This CD teaches you how to combat the desire to smoke, by using positive imagery and direct suggestive language, which influences your subconscious mind. You will experience... [more] Price: £9.50  Add to cart         Top

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Relax and De Stress Learning how to really Relax is important for body and mind, but it's more than just sleeping; relaxation reduces the levels of toxins and chemicals that are created in the body by stress and... [more] Price: £9.50  Add to cart         Top